fruits and vegetables for body detoxification




Garlic: it's loaded with sulfur, it's quite simple to supercharge the healing power of garlic.

Beets:The red vegetable contains a mix of phytochemicals and minerals that makes it a great blood purifier and liver cleanser. 
Cabbage: green cabbage and hamburger soup can seem like a life saver. 

 Lemons: The citrus fruit helps to convert toxins into a water-soluble form that can be easily excreted from the body

Carrots: Because they're rich in glutathione, carrots are one of the most powerfully detoxing vegetables

Avocados: you eat them as guacamole, or throw a few slices on your breakfast toast, but the heathly-fat fruit is actually also a detox superstar.

Ginger: This distinct root spikes your metabolism, helps to flush out waste, and supports liver functions all day long. 

Onions: Onions are packed with sulfur-containing amino acids that detox the liver
 Broccoli: broccoli increase glutathione, which helps the liver transform toxins into a form that can be easily eliminated, and science has even linked the cruciferous vegetable to longer life.

Apples: The fiber pectin helps detox metals and food additives that have accumulated in your body.