Yogurt has many properties that its daily eating helps regulate the gut, increases digestive system health and helps fight germs.When antibiotics are used, yogurt acts as an antidote and should be in your diet as long as antibiotics are consumed.Although antibiotics kill the bacteria during illness, bacteria can also be destroyed. So, if you want to be careful about the side effects of antibiotics, do not forget about yogurt because it compensates for the loss of
